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  1. Saw your web­site and beau­ti­ful wed­ding pic­tures. Fun!

    In case this is rel­e­vant, I am pass­ing onto you an arti­cle that might be help­ful to peo­ple who are going through a lot of stress right now. Doc Chil­dre, founder of Heart­Math, a lead­ing stress research insti­tute, has writ­ten a free book­let De-Stress Kit for the Chang­ing Times that pro­vides a few sim­ple prac­tices to help peo­ple inter­cept and man­age stress dur­ing this peri­od of chal­lenge and uncer­tain­ty.

    We want to make this book­let avail­able to as many peo­ple as pos­si­ble, so we are ask­ing you to please help dis­trib­ute De-Stress Kit for the Chang­ing Times to oth­ers at this time of increased need. Feel free to post the De-Stress Kit link or PDF file on your Web site. E-mail it to friends and fam­i­ly, send it to oth­er Web sites and blogs or refer peo­ple to http://www.heartmath.org/destresskit. For ban­ners that can be used on a Web site, the URL is http://www.heartmath.org/destressbanners.

    With gen­uine care,

    Jeff Goelitz